As you are an OFW working on site, you need a refreshing smoothie after office work in the camp. But no one will do that for you but yourself, a glass of smoothie requires patience and a bit of talent. Lets check the link for updates at https://youtu.be/PXGB7Tzk2Ug

Below are the ingredients of the Simple Peanut Butter- Banana Oatmeal Smoothie that you can find in your Camp Messhall:

1. 1 Banana Fruit
2. ½ cup of oat meal
3. 3 table spoons of Peanut Butter
4. ¾ mug of Fresh Milk

You need to have a blender, or you can buy a sport to go blender that you can find in Carrefour or Lulu Supermarket for easy making of smoothie. You must combine all these ingredients then shake and blend then consume directly or you wait to chill for refreshing satisfaction since you are in the middle of the desert.

Our ingredients are simple suited to the OFW like us. Folds of health benefits when taking this smoothie. The banana is a healthy fruit that gives your bowl of oatmeal a touch of sweetness and a healthy dose of vitamins and minerals. Adding a banana to your oatmeal each morning or after office work enhances the taste of your breakfast or dinner and even gives this already fiber-rich dish an extra boost of fiber.

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