pineapple – Jericho's Place Travels and Blogs http://blogs.jerichosplace.com More than a place,travels and blogs Fri, 17 May 2019 06:00:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 http://blogs.jerichosplace.com/wp-content/uploads/2021/04/logo-more-than-250-70x70.png pineapple – Jericho's Place Travels and Blogs http://blogs.jerichosplace.com 32 32 Celery, Strawberry and Pineapple Smoothie http://blogs.jerichosplace.com/2019/05/17/celery-strawberry-and-pineapple-smoothie/ Fri, 17 May 2019 06:00:13 +0000 http://jerichosplace.com/?p=4090 Benefits of the Ingredients:

  1. Celery: Lower the cholesterol and blood pressure, prevents cancer, good for uric acid, relieves constipation and promote weight loss.
  2. Strawberry: A fruit high in Vitamin C with a dosage of one cup halves enough for the day. Embellish the synthesis of collagen that makes your skin healthy.
  3. Pineapple: A good source of vitamin and fiber, good for the skin and digestion.

Best to Serve:




Drink the smoothie in the morning with empty stomach and maintain up to 45minutes until an hour before your breakfast for fast absorption.

Ingredients:

  1. 2 Stalks of Celery (Grated)
  2. 4 pcs of Strawberry
  3. 4 tidbits of Pineapple

Procedure:

Put all ingredients in “On the Go Travel Bottle” then add a cup amount of water for easy mixing. Sealed the bottle with detachable blade cover then blend it in a mixer. Here you go, you already have the instant smoothie for your travel.

The “On the Go Travel Bottle” is easy to use, see the photo that you can wash the detachable blade cover easily. This bottle and blender is practical to use so you can try it anywhere else.



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